[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nicos.cz\/je-pro-nas-dulezity\/#Article","mainEntityOfPage":"https:\/\/www.nicos.cz\/je-pro-nas-dulezity\/","headline":"Je pro n\u00e1s d\u016fle\u017eit\u00fd","name":"Je pro n\u00e1s d\u016fle\u017eit\u00fd","description":"V\u011bt\u0161ina lid\u00ed u\u017e\u00edv\u00e1 n\u011bjak\u00e9 prepar\u00e1ty, aby byli zdrav\u00ed. U v\u011bt\u0161iny lid\u00ed najdeme doma alespo\u0148 jeden vitam\u00edn. Ka\u017ed\u00fd, komu z\u00e1le\u017e\u00ed na jeho zdrav\u00ed, se sna\u017e\u00ed stravovat spr\u00e1vn\u011b a hlavn\u011b br\u00e1t vitam\u00edny, proto\u017ee v\u011bt\u0161inou z potravy \u010dlov\u011bk nep\u0159ijme v\u0161echno v dostate\u010dn\u00e9m mno\u017estv\u00ed, a je tak opravdu nutn\u00e9 l\u00e1tky p\u0159ij\u00edmat jinak. Jednou z t\u011bchto l\u00e1tek je kolagen, kter\u00fd [&hellip;]","datePublished":"2024-06-22","dateModified":"2024-06-22","author":{"@type":"Person","@id":"https:\/\/www.nicos.cz\/author\/#Person","name":"","url":"https:\/\/www.nicos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nicos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nicos.cz\/wp-content\/uploads\/woman-4184804_640_10_10_10_10_10_4.jpg","url":"https:\/\/www.nicos.cz\/wp-content\/uploads\/woman-4184804_640_10_10_10_10_10_4.jpg","height":0,"width":0},"url":"https:\/\/www.nicos.cz\/je-pro-nas-dulezity\/","about":["V\u00fdrobky"],"wordCount":414,"articleBody":"   V\u011bt\u0161ina lid\u00ed u\u017e\u00edv\u00e1 n\u011bjak\u00e9 prepar\u00e1ty, aby byli zdrav\u00ed. U v\u011bt\u0161iny lid\u00ed najdeme doma alespo\u0148 jeden vitam\u00edn. Ka\u017ed\u00fd, komu z\u00e1le\u017e\u00ed na jeho zdrav\u00ed, se sna\u017e\u00ed stravovat spr\u00e1vn\u011b a hlavn\u011b br\u00e1t vitam\u00edny, proto\u017ee v\u011bt\u0161inou z potravy \u010dlov\u011bk nep\u0159ijme v\u0161echno v dostate\u010dn\u00e9m mno\u017estv\u00ed, a je tak opravdu nutn\u00e9 l\u00e1tky p\u0159ij\u00edmat jinak. Jednou z t\u011bchto l\u00e1tek je kolagen, kter\u00fd se v na\u0161em t\u011ble vyskytuje zcela p\u0159irozen\u011b. Lidsk\u00e9 t\u011blo si kolagen um\u00ed tvo\u0159it samo, ale zhruba ve 30 letech o tuto skv\u011blou schopnost p\u0159ich\u00e1z\u00ed. Potom p\u0159ich\u00e1z\u00ed na \u0159adu r\u016fzn\u00e9 dopl\u0148ky stravy, kter\u00e9 n\u00e1m maj\u00ed pomoct zv\u00fd\u0161it hladinu t\u011bchto nezbytn\u00fdch l\u00e1tek, aby na\u0161e t\u011blo mohlo l\u00e1tky zpracovat ve sv\u016fj prosp\u011bch.Kolagen je l\u00e1tka, kterou si m\u016f\u017eete doplnit nap\u0159\u00edklad pomoc\u00ed stravy, proto\u017ee se nach\u00e1z\u00ed zejm\u00e9na v hov\u011bz\u00edm mase, v\u00fdvarech a nebo v \u017eelatin\u011b. Zrovna toto jsou ale potraviny, kter\u00e9 ne ka\u017ed\u00fd sn\u00ed. Proto je ide\u00e1ln\u00ed si vybrat n\u011bkter\u00fd z mnoha dopl\u0148k\u016f stravy. Kolagen se d\u00e1 sehnat nejen ve form\u011b pr\u00e1\u0161ku, ze kter\u00e9ho si ud\u011bl\u00e1te n\u00e1poj, ale i ve form\u011b tabletek nebo hotov\u00fdch n\u00e1poj\u016f. Hotov\u00e9 n\u00e1poje jsou ale to nejdra\u017e\u0161\u00ed co si m\u016f\u017eete koupit, a proto mnoho lid\u00ed vol\u00ed rad\u011bji pr\u00e1\u0161ek.Kolagen je vhodn\u00fd pro mu\u017ee i pro \u017eeny. Na jeho u\u017e\u00edv\u00e1n\u00ed mysl\u00ed hlavn\u011b \u017eeny, proto\u017ee kolagen m\u00e1 velk\u00fd vliv na to, jak \u010dlov\u011bk vypad\u00e1. d\u00edky kolagenu je toti\u017e vypnut\u011bj\u0161\u00ed ple\u0165, tak\u017ee ve vy\u0161\u0161\u00edm v\u011bku \u010dlov\u011bk vypad\u00e1 mlad\u0161\u00ed, a to cht\u011bj\u00ed pr\u00e1v\u011b hlavn\u011b \u017eeny. Kolagen m\u00e1 z\u00e1sadn\u00ed vliv na pevnost vlas\u016f, neht\u016f a na zdrav\u00ed kloub\u016f. Proto by ho m\u011bli u\u017e\u00edvat v\u0161ichni, a to u\u017e od 30 let v\u011bku.Jak si vybrat kolagen Vzhledem k tomu \u017ee kolagen posledn\u00edch p\u00e1r let za\u017e\u00edv\u00e1 obrovsk\u00fd boom, vyr\u00e1b\u00ed ho nejen renomovan\u00ed v\u00fdrobci, ale i mnoh\u00e9 celebrity. V\u011bt\u0161inou jde ale jen o to nejlevn\u011bj\u0161\u00ed s n\u00e1lepkou se jm\u00e9nem, proto je ide\u00e1ln\u00ed si vybrat takov\u00fd kolagen, kter\u00fd ide\u00e1ln\u011b m\u016f\u017ee dolo\u017eit svoje \u00fa\u010dinky n\u011bjak\u00fdmi relevantn\u00edmi studiemi a zku\u0161enostmi lid\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Je pro n\u00e1s d\u016fle\u017eit\u00fd","item":"https:\/\/www.nicos.cz\/je-pro-nas-dulezity\/#breadcrumbitem"}]}]