[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nicos.cz\/abyste-se-zubare-nemuseli-bat\/#Article","mainEntityOfPage":"https:\/\/www.nicos.cz\/abyste-se-zubare-nemuseli-bat\/","headline":"Abyste se zuba\u0159e nemuseli b\u00e1t","name":"Abyste se zuba\u0159e nemuseli b\u00e1t","description":"Tak\u00e9 se boj\u00edte zuba\u0159e z Prahy 3 https:\/\/doctordent.cz\/? Respektive samotn\u00e9ho \u010dlov\u011bka ne, ale toho, co s v\u00e1mi bude prov\u00e1d\u011bt na zuba\u0159sk\u00e9m k\u0159esle? N\u011bkte\u0159\u00ed lid\u00e9 mohou b\u00fdt skute\u010dn\u011b vystra\u0161en\u00ed a mohou propadat siln\u00e9mu stresu, ale takov\u00fdto p\u0159\u00edstup rozhodn\u011b nem\u00e1 pozitivn\u00ed v\u00fdznam – mnohem \u00fa\u010dinn\u011bj\u0161\u00ed je t\u011bmto jev\u016fm p\u0159edch\u00e1zet, abyste se zuba\u0159e ob\u00e1vat nemuseli. Preventivn\u00ed prohl\u00eddky \u2013 […]","datePublished":"2025-02-13","dateModified":"2025-02-13","author":{"@type":"Person","@id":"https:\/\/www.nicos.cz\/author\/#Person","name":"","url":"https:\/\/www.nicos.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nicos.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nicos.cz\/wp-content\/uploads\/chair-2589770_640.jpg","url":"https:\/\/www.nicos.cz\/wp-content\/uploads\/chair-2589770_640.jpg","height":0,"width":0},"url":"https:\/\/www.nicos.cz\/abyste-se-zubare-nemuseli-bat\/","about":["Firmy"],"wordCount":390,"articleBody":"      Tak\u00e9 se boj\u00edte zuba\u0159e z Prahy 3 https:\/\/doctordent.cz\/? Respektive samotn\u00e9ho \u010dlov\u011bka ne, ale toho, co s v\u00e1mi bude prov\u00e1d\u011bt na zuba\u0159sk\u00e9m k\u0159esle? N\u011bkte\u0159\u00ed lid\u00e9 mohou b\u00fdt skute\u010dn\u011b vystra\u0161en\u00ed a mohou propadat siln\u00e9mu stresu, ale takov\u00fdto p\u0159\u00edstup rozhodn\u011b nem\u00e1 pozitivn\u00ed v\u00fdznam – mnohem \u00fa\u010dinn\u011bj\u0161\u00ed je t\u011bmto jev\u016fm p\u0159edch\u00e1zet, abyste se zuba\u0159e ob\u00e1vat nemuseli.Preventivn\u00ed prohl\u00eddky \u2013 zuba\u0159i sv\u00fdm pacient\u016fm navrhuj\u00ed term\u00edny preventivn\u00edch prohl\u00eddek tak, aby m\u011bly n\u011bjak\u00fd pozitivn\u00ed v\u00fdznam. Zpravidla se jedn\u00e1 o frekvenci prohl\u00eddek jednou za p\u016fl roku. V t\u00e9to dob\u011b lze toti\u017e podchytit v\u011bt\u0161inu defekt\u016f a p\u0159edch\u00e1zet tak n\u00e1ro\u010dn\u00fdm z\u00e1krok\u016fm. V tomto sm\u011bru maj\u00ed prohl\u00eddky opravdovou \u00fa\u010dinnost a budete-li je dodr\u017eovat, je velmi pravd\u011bpodobn\u00e9, \u017ee se v\u00e1s tak\u00e9 nebude tak \u010dasto t\u00fdkat stresuj\u00edc\u00ed situace na zuba\u0159sk\u00e9m k\u0159esle, obn\u00e1\u0161ej\u00edc\u00ed extrakci zubu nebo nep\u0159\u00edjemn\u00e9 odvrt\u00e1v\u00e1n\u00ed rozs\u00e1hl\u00e9ho zubn\u00edho kazu, zhotoven\u00ed komplikovan\u00e9ho m\u016fstku apod. Dent\u00e1ln\u00ed hygiena \u2013 samotn\u00e9 preventivn\u00ed prohl\u00eddky ale nemaj\u00ed takov\u00fd efekt, pokud jej nepodpo\u0159\u00edte sami spr\u00e1vnou dent\u00e1ln\u00ed hygienou. Jin\u00fdmi slovy, dokud si nebudete spr\u00e1vn\u011b \u010distit zuby, budou se v\u00e1m kazit a m\u016f\u017ee v\u00e1m hrozit i paradent\u00f3za. Z\u00e1sady spr\u00e1vn\u00e9 dent\u00e1ln\u00ed hygieny se m\u016f\u017eete dozv\u011bd\u011bt i na specializovan\u00e9m pracovi\u0161ti (dent\u00e1ln\u00ed hygieny).Vhodn\u00e1 strava \u2013 kdo se l\u00e1duje bonb\u00f3ny, su\u0161enkami, oplatkami, dort\u00edky a dal\u0161\u00edmi sladkostmi z b\u00edl\u00e9ho rafinovan\u00e9ho cukru, zvy\u0161uje pravd\u011bpodobnost rozmno\u017een\u00ed bakteri\u00ed v \u00fastn\u00ed dutin\u011b a vzniku zubn\u00edho kazu nebo zubn\u00edho kamene. V\u011bnujte zv\u00fd\u0161enou pozornost i zdrav\u00e9 v\u00fd\u017eiv\u011b a nakupujte \u010dast\u011bji ovoce a zeleninu, o\u0159echy, lu\u0161t\u011bniny a celozrnn\u00e9 obiloviny v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy. Dejte p\u0159ednost p\u0159irozen\u00fdm p\u0159\u00edrodn\u00edm potravin\u00e1m, ne\u017eli t\u011bm syntetick\u00fdm a nevhodn\u011b upraven\u00fdm s mnoha \u0161kodliv\u00fdmi p\u0159\u00edsadami. S t\u00edm tak\u00e9 souvis\u00ed zdrav\u011bj\u0161\u00ed \u017eivotn\u00ed styl s dostatkem sp\u00e1nku, minimalizac\u00ed stresov\u00fdch vliv\u016f a omezen\u00edm konzumace alkoholu a cigaret.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Abyste se zuba\u0159e nemuseli b\u00e1t","item":"https:\/\/www.nicos.cz\/abyste-se-zubare-nemuseli-bat\/#breadcrumbitem"}]}]